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Reebok Easy Tone Trainers: Day 1
Apr 16th
Last month, I was approached to try out Reeboks new “Easy Tone” trainers. The description from the Reebok Ireland site describes the shoes as:
Tailor-made for walking, with a slanted heel to propel your foot forward. Combine that with the latest technologies for comfort and muscle-toning benefits.
According to the website, Easytone uses;
Balance pods in the shoes to create natural instability, much like walking on a sandy beach, which encourage toning through increased muscle activation in 3 key areas of the leg
SmoothFit technology hides all seams for an irritation-free fit
Open-weave mesh provides breathable support, removable liner adds cushioning and accommodates orthotics, slanted heel enhances your walking stride
Synthetic and textile upper/textile lining/synthetic sole
My kit arrived earlier this week. I had forgotten what shoes I had chosen. It turns out that I chose the Easy Tone trend shoe. I’m really not loving the colour. The silver a makes them look a bit… 90′s and like space shoes, it’s a bit over powering. Ah well! It won’t stop me from trying them out. The cool thing is that for an extra cost, you can customize your own shoe on the Reebok website. I’m quite particular about the colour and shape of my shoes so for anyone like me, that’s ideal as long as your bank balance can afford it.
I wore the shoes for 3 hours whilst at gymnastics coaching yesterday evening. I noticed a significant difference when I tried them on to how my normal shoes feel. I felt slightly higher off the ground and the shoes felt spongey. I found a noticeable difference in the feeling of the sole, it’s more curved than that of your normal shoe. You can find out more about the shoes in the video below:
They were comfortable to walk in, although one thing I didn’t like was the clumping sound they seemed to make on the gym floor. They were comfortable to stand in whilst coaching. I came home and was tired, my back and legs ached but they do from standing in the gym often anyway and from lugging equipment around. Also, I wasn’t wearing my orthotics as I’d forgotten to take them out of my normal trainers. I can’t say I felt the burning and aching like other testers wrote in their posts.
I hope to wear them a bit more since the evenings are getting brighter and go for a walk after work. The real test will be at gymnastics training at the weekend when I’ll have more classes and be standing and walking around and moving equipment for 6 hours!
You can read two reviews of the trainers on the Debenhams website and also on Stefanie Grace’s blog. If anyone has tried these shoes before or you are also trying them out and writing a review, please feel free to comment below!
Little Links 15/4/10
Apr 15th
New Blog (at least to me!) GymFinity
Research suggests that Americans are becoming fatter younger
BBC Sports Ollie Williams was at Lilleshall last night with a film crew, taking footage of the British National Squad who are in preparation for the European Championships later this month
I must congratulate Blythe on her excellent coverage of the French International last weekend. There’s lots to read about the whole weekend on the Gymnastics Examiner
Little Links 8/4/10
Apr 8th
NY Times on Sports Injuries – When to tough it out.
Balance training effective at reducing falls and improving function
How much water is enough? Nutritionist Amanda Carlson explains what to drink and when in this video
I like the information posted on the London 2012 website for Artistic Gymnastics, Trampolining and Rhythmic. Some great information there for those who aren’t involved in the sport but enjoy watching it and getting to know how the competition works.
Little Links 1/4/10
Apr 1st
An update from the GK Blog - including Nastia Liukin
USA Gymnastics invites you to enter their Chalk Full of Beauty Sweepstakes
An article from New Scientist Achilles Tendon is key to evolution of human running
Andy Thornton’s follow up What physical skills do you use to test a young kid for competitive gymnastics? to the previous post linked to in Little Links 30/3/10
Wilfried Phan – Demoreel
Apr 1st
Whilst I adore straight arms and tight legs in gymnastics, I still love seeing these kind of videos! Watch here on YouTube or below
My first leotard
Mar 29th
I’ve begun doing “star charts” with my group again, whereby they have a list of moves on each piece that they are to work to achieve. Some are long term and some are short term goals. For each move that they achieve by themselves and can continue performing, they earn a star. Stars are also earned for hard work and effort in class and also when for working hard at their flexibility and conditioning. We have agreed on the end of the summer when we take a months break to be the time when we will decide who has won. Whoever has gained the most stars for moves achieved and hard work will receive a prize.
So this afternoon I was thinking, what a good prize would be. For any young gymnast the best gymnastics related prize they could be given is a new leotard! I had a look on eBay to see what’s there before looking into Milano or The Zone etc and came across my very own first leotard. I first got this leotard 17 years ago when I started training! I thought I was so cool in it. I’m surprised it’s still available as I thought it would be considered not stylish!
Can you remember your own first leotard?
