Gymnasts & Coaches – protecting our wrists (and the rest of our bodies)

Since leaving my full time office job 6 months ago to coach gymnastics full time, I’ve noticed more and more aches and pains from my body. Some, are no doubt general wear and tear from 14 years of gymnastics training […]

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Felicia Hano’s Journey—Part Three

Felicia Hano’s 2014 gymnastics journey is drawing to an end, but she’s already preparing for 2015. Anna Rose Johnson fills us in on the final part of her


An update on Full Twist

You might have noticed that over the last few months we are posting less frequently, on the blog and on Twitter and Facebook. This may appear to readers


Azerbaijan: Rising to the Challenge

Azerbaijan is currently one of the fastest-moving nations in gymnastics. In the past, the program was primarily known for rhythmic gymnastics, but has been recently recruiting gymnasts of

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