NY Times on Sports Injuries - When to tough it out. Balance training effective at reducing falls and improving function How much water is enough? Nutritionist Amanda Carlson

An update from the GK Blog - including Nastia Liukin USA Gymnastics invites you to enter their Chalk Full of Beauty Sweepstakes An article from New Scientist Achilles Tendon is

Whilst I adore straight arms and tight legs in gymnastics, I still love seeing these kind of videos! Watch here on YouTube or

I've begun doing "star charts" with my group again, whereby they have a list of moves on each piece that they are to work to achieve.  Some are

Help Shawn Johnson again on Dancing With The Stars Key Hydration and Nutrition Tips for Competitive Sports Article on Australian gymnast Larrissa Miller being "back on her feet" I see Beth

Yesterday Rick linked to a post and discussed whether gymnastics coaches must be fit. You can see from the comments in response to the post that readers

This article from February was posted on Shannon Miller's new Facebook fan page. It's short and sweet, I enjoyed

London 2012 have put out details of ticketing for the 2012 Olympic Games. Tickets are not yet on sale but you can register your interest for tickets

Volunteers needed for European Gymnastics Championships Tickets are on sale for the 2010 Artistic World Championships in Rotterdam Unfortunately Full Twist didn't make it as a finalist to for the

Hula Hoops are trying to make it into the Guinness World Record Book for the most amount of people Hula Hooping at the one time. There are a

Ankle Injuries: Recovery and Prevention Tips I've just come across Chelsea Hobbs blog (Emily from MIOBI) Singapore 2010 unveils Journey of the Youth Olympic Flame Torch design Shannon Miller inducted into the National

USA Today on Vulnerability to ankle sprains varies with age GymNiceTic is celebrating it's First Birthday - Congratulations! :) Shannon Miller has started a lifestyle blog. You can join and discuss baby

I'm not a football fan but I support my country at International Level, I'm more of a rugby girl it has to be said. Yes it requires a

Treating an Acute Injury by using the PRICE Principle Irish Gymnastics adopts a  new disciplinary & complaints policy You can follow UK Sport on Twitter - UK's high performance sports