Little Links 13/5/10

FIG Council Official news 10 Rules of Healthy Eating Helsinki has been chosen as the venue for the 2015 World Gymnaestrada Theresa Murphy in Ireland is looking for extra judges for the County Kerry Community Games Finals  on 23rd May. […]

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Reebok Easy Tone Trainers: Day 1

Last month, I was approached to try out Reeboks new “Easy Tone” trainers. The description from the Reebok Ireland site describes the shoes as: Tailor-made for walking, with

Little Links 15/4/10

New Blog (at least to me!) GymFinity Research suggests that Americans are becoming fatter younger BBC Sports Ollie Williams was at Lilleshall last night with a film crew, taking footage

Little Links 8/4/10

NY Times on Sports Injuries - When to tough it out. Balance training effective at reducing falls and improving function How much water is enough? Nutritionist Amanda Carlson

Little Links 1/4/10

An update from the GK Blog - including Nastia Liukin USA Gymnastics invites you to enter their Chalk Full of Beauty Sweepstakes An article from New Scientist Achilles Tendon is

Little Links 30/3/10

I'm enjoying reading some old coaches blogs on Gym Smarts, tonight I read Tony Restrosi's post on Injuries Andy Thornton of American Gymnast writes about What are the

Little Links 25/3/10

Help Shawn Johnson again on Dancing With The Stars Key Hydration and Nutrition Tips for Competitive Sports Article on Australian gymnast Larrissa Miller being "back on her feet" I see Beth

Little Links 16/3/10

USA Today on Vulnerability to ankle sprains varies with age GymNiceTic is celebrating it's First Birthday - Congratulations! :) Shannon Miller has started a lifestyle blog. You can join and discuss baby

David Beckham injured

I'm not a football fan but I support my country at International Level, I'm more of a rugby girl it has to be said. Yes it requires a

Shin Splints

Shin splints is one of the most common injuries in gymnastics.  It is a commonly used term for pain at the front of the shin. However, it is

Little Links 10/3/10

Treating an Acute Injury by using the PRICE Principle Irish Gymnastics adopts a  new disciplinary & complaints policy You can follow UK Sport on Twitter - UK's high performance sports

Little Links 27/2/2010

Do swimmers sweat? Sports MD on The Role of Balance in Sports Blog of Sport on how Gymnastics Equipment Creates Balance Barefoot Running Biomechanics Expert Casey Kerrigan, Hopes to Develop a “Naturally

Little Links 25/2/2010

Char wrote a nice piece on Aerial Skiier Ashley Caldwell Your chair is your enemy -  a piece from The New York Times Aileen Gallagher of NY Magazine on Why figure

Little Links 17/2/10

Become a fan of British Gymnastics on Facebook New Shawn Johnson leotards for spring - opinions? Sports MD has an article on "Healing after a Traumatic Event" Blythe is running a poll

Coping with Injury

As gymnasts, we all succumb to injury at some stage. Whether it’s a bruise, a bump, a scrape or break, we all suffer with an injury somehow. The

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