Daniel Keatings, has written a blog post which is featured on his sponsor Opus Energy’s website.  Daniel is currently in training in Lilleshall with other members of the British National Squad in preparation for the European Championships later this month.

Daniel has taken 5 minutes out of his hectic preparations schedule to tell Opus Energy how training is going ahead of the long awaited European Gymnastic Championships.

He also reveals a great result for Team GB that has sent their spirits soaring! Read all about it in his latest blog entry at Opus Energy Challenge.