Tweet Yesterday I was reading Al Fongs latest blog entry “My Coaching peers remember when…“. It made me think about all of the things that I have told my gymnasts about how I trained and they laughed at me! So I made a list like Al Fong. You don’t realise how good you’ve got it girls!

When I first started gym my club had only wooden benches to work on, after three years in the club, we bought a high balance beam. So yes, we used to enter competitions having never …