Tweet As coaches and gymnasts we all know how important a move the basic handstand is in our sport. I really enjoyed this article by Troy on Handstands. I strongly suggest that you take the time and read it. I’m really enjoying the in depth posts from Troy and Chris – you guys are helping me learn new things and refresh my memory from college

Rick posted a link to this fantastic book Building The Gymnastic Body. I had a quick glance over the contents and bought it immediately. …