Heem Wei on achieving excellence

From the Pro Gymnastics Challenge - nice! Image via Getty

Ellie Black ranked the highest on beam at the qualification round fo the Canadian Senior National Championships. More videos from the competition

The series has come to a close, Aly Raisman and partner Mark Ballas danced in the season finale last night

The Press Association's Nancy Armour confirms that London 2012 Olympic All Around Champion Gabrielle Douglas is back in the gym