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	<title>Comments on: Conditioning</title>
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	<link>http://fulltwist.net/conditioning/</link>
	<description>A Gymnastics Blog</description>
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	<item>
		<title>By: Admin</title>
		<link>http://fulltwist.net/conditioning/comment-page-1/#comment-244</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:52:56 +0000</pubDate>
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		<description>Thanks so much Rick - it&#039;s always great to see the results of the hard work that both gymnast and coach have put in. Especially great to see the girls so delighted when they achieve new moves :)</description>
		<content:encoded><![CDATA[<p>Thanks so much Rick &#8211; it&#8217;s always great to see the results of the hard work that both gymnast and coach have put in. Especially great to see the girls so delighted when they achieve new moves <img src='http://fulltwist.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rick McCharles</title>
		<link>http://fulltwist.net/conditioning/comment-page-1/#comment-243</link>
		<dc:creator>Rick McCharles</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:38:47 +0000</pubDate>
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		<description>CONGRATS. Good work, coach.</description>
		<content:encoded><![CDATA[<p>CONGRATS. Good work, coach.</p>
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