A Gymnastics Blog
Biology
FIG Anti-Doping Statistics
Jul 6th

Yesterday, FIG made public the 2009 statistics concerning the fight against doping in gymnastics. There’s some really interesting numbers in the report, overall it’s shows that there were a low number of positive cases discovered.
In 2009:
- The Registered Testing Pool included 179 gymnasts from 36 of the FIG’s 127 affiliated federations.
- 243 urine samples were collected and tested, 114 of which were taken during the last trimester at the time of world championship events. Out of these 243, 183 were performed in competition.
FIG says that the results are encouraging:
A mere two cases came back positive out of 247 samples taken. The first was an out of competition test concerning Brazilian Daiana dos Santos, the second Alisa Usmanova (BLR) at the Acrobatic World Cup in Vila do Condo, Portugal. Furosemide was the offensive substance in both cases.
Little Links 15/6/10
Jun 15th
Normally I’m not a football fan although I don’t mind watching World Cup matches as the players featured are (supposed to be) the best players in the world. Who to support though? Ireland have only just about gotten over the “Hand of Henry” and the World Cup begins, reminding Ireland that France are (perhaps) playing in their place. So, with the World Cup in mind, here’s a football related Little Link.
Fatigue in Football: Physiology in Performance
Top 10 World Cup Injuries – Hamstring Strain, Groin Strain, Metatarsal Fracture, Medial Collateral Ligament, Anterior Cruciate Ligament, Ankle Sprains, Meniscus Injury, Leg Fracture, Calf Injury, Achilles Tendon Rupture
Since posting this video back in May, its ranked up over 15 million views! Nike Write The Future
I’m also loving the Coca Cola “History of Celebration” ad.
Little Links 30/3/10
Mar 30th
I’m enjoying reading some old coaches blogs on Gym Smarts, tonight I read Tony Restrosi’s post on Injuries
Andy Thornton of American Gymnast writes about What are the most important qualities to look for in a potential competitive gymnast?
I love this video that Rick linked to today
Little Links 16/3/10
Mar 16th
USA Today on Vulnerability to ankle sprains varies with age
GymNiceTic is celebrating it’s First Birthday – Congratulations!
Shannon Miller has started a lifestyle blog. You can join and discuss baby tales, fitness etc.
The Science of Sport Blog have two new posts Barefoot running and shoes – the Q & A Part 1 and Part 2
Since David Beckhams injury there have been numerous blog posts appearing about Achilles Tendon injuries. I like this one I received by email from Sports Injury Clinic.
David Beckham injured
Mar 15th

I’m not a football fan but I support my country at International Level, I’m more of a rugby girl it has to be said. Yes it requires a lot of natural talent to be a World Class footballer but I always find rugby more impressive. One thing that strikes me is the attitude of rugby players opposed to that of football players. Rugby players get many bad knocks during a game and get on with it, whereas there’s a lot of drama in football with players diving and claiming to be injured when you can clearly through the mechanism of “injury” that they are perfectly fine.
Late last night I heard the awful news about England footballer David Beckham. For the last 10 or so years he has been a heart-throb for girls my age although I’ve never jumped on that band wagon I can see why, it’s not just his physical appearance but his sheer talent in the sport and also he has done a good deal of charity work. Even as recently as Friday night, I heard James Corden on Jonathan Ross say what a wonderful and genuine person Beckham is.

Whilst playing for Milan on Sunday night, Beckham tore his Achilles Tendon. A sprained Achilles is bad enough but to tear or rupture it can leave you in insufferable pain. The Achilles is the strongest tendon in the body. It is an area that commonly gets injured in football and also gymnastics mainly due to pivoting and because it has to withstand great force. It also plays a vital role in running, providing elastic energy to help us bound along. The tendon is a like thick white cord, which emerges from the Soleus and Gastrocnemius muscles in the calf and inserts into the heel bone. If you can bear it, you can see a picture of a surgeon holding an Achilles Tendon whilst operating on it. Please only look if you are not squeamish.
A general tear will keep you out of action for a minimum 3 months, depending on the severity Beckham is likely to be out for 5 – 6 months, he will be extremely lucky to make it to the World Cup as part of the England squad. His chances of recovery depend on numerous factors, mainly how big of a tear it has. If Beckham returned to football too quickly after surgery he is very much at risk of re-rupturing the tendon. His age is also a massive factor, he’s 34 which is the peak age for footballers to sustain injury. Beckham has flown to Finland today and arrived safely to meet with a surgeon to decide on a treatment plan. A key factor in the repair is getting to it on time as the longer they wait, the shorter the fibers will go and they need the Achilles to be the correct length if he wants to have a chance of playing football again near enough to the level he is at now. Even if he was to lucky enough to be somewhat ready for the World Cup in three months time, it takes 6 – 8 games to get back to being match fit and also may have psychological issues to deal with. This is the second time that Beckham has sustained an Achilles Tear, in 2006 he tore his right tendon so it’s possible that this will also be factored in as with any injury if one side is injured, the other side takes the additional load and strain during recovery.
We’ll have to wait and see what the surgeon says his prospects of recovery are when a statement is released later today but I’d imagine Beckham has a long road ahead of him no matter what the severity of his injury is. Such a pity for a very talented man who was set to make his record fourth appearance representing his country in the 2010 World Cup. You can click here to read an extensive post from the BBC.
This morning an update was posted on his website thanking his fans for their support. Poor Becks!
