Those of us involved in gymnastics will remember the age controversy surrounding Chinese gymnasts Yang Yun and Dong Fangxiao at the Sydney 2000 Olympics. FIG has posted an update

Another great video from Tony Retrosi. I tried these techniques with my girls and was very surprised at who wasn't able to perform them correctly!!

  I recently bought "Letters to a young gymnast", a book  by  Nadia Comaneci. It just arrived today so I'll be snuggling up in bed to read it tonight.

It's one particular thing I love about coaching. I love seeing the gymnasts smile.  My groups are doing really well lately and achieving some great new things. I