A Gymnastics Blog
Archive for July, 2009
Bodies The Exhibition Part 3
Jul 28th
The fourth section displayed a model of a rugby player diving for the ball. This was really something else. The women beside me asking “How did they get it into that position?” and “How can they move it if the body goes into rigormortis? Maybe it doesn’t last that long?”. These questions still remained unanswered. I walked right around the specimen viewing every part I could in detail. As with the “runner” it was easier for me to see what is going on when an athlete is performing and how injuries might occur. You can see so much of these models that the hair on the body is visibly clear, notably on the arms and eyebrows. Unfortunately I cannot source a picture of it. The body has been put into the most amazing position as the “player” dives to the ground for the ball. If you look at the pictures below, you may be able to get a sense of the poses shown at the different exhibitions worldwide.



Here we were also shown the body in Transverse and Saggital sections. The exit then lead to a small gift shop and a visitors book in which to write your thoughts, I really wish I had done this, although it could have been as long as this blog post! I treated myself to a pair of socks from the Gift Shop, for those of you who know the cost of them, I will try to convince you that it was well worth the “X” euro! My socks are great, they map out the structure of the feet and legs – a bit geeky but I love them!!


As you can probably tell , I very much enjoyed the exhibition. It was definitely one of the highlights of my year so far. It would be impossible, as the exhibition had been on for so long but I wish that there could have been a professional there that I could have posed my questions to. I have so many that remain unanswered. Whilst viewing the specimens gave me a sense of clarification, I still wanted to touch everything, it was hard not to! I still wish that I had the chance to work on cadavers in college. Although smaller than I expected, I can understand why it might take people hours to get around the exhibition. There is some reading material to explain the specimens on display. I tended not to read these as I was already aware of the information.
Despite the negative reviews and reports, I found the exhibition to be amazing. A fantastic learning tool for anyone, whether you’re in the profession of medicine and biology or not and also for children. There were a few children there who seemed completely clueless to what they were looking at. The origin of the bodies on display is of mixed opinions and ideas, many people insist that these specimens were unclaimed bodies, which appeared to discourage some people from attending. Either way, donated or not, perhaps it would be some small comfort to the deceased that they have, in death, managed to provide such a wonderful educational opportunity for so many people. You are not permitted to take photographs at the exhibition, although these images will never be erased from my mind. I can assure you, the pictures in this blog post do the specimens little justice. I would encourage everyone to attend this exhibition.

Bodies finished in Dublin on July 27th. A similar exhibition “Body Worlds & The Mirror of Time” is currently running in The O2 in London, from the fantastic Professor Gunther Von Hagen ,whom some of you may know from the Autopsy programmes on Channel 4 some years ago. This exhibition is running until Sunday August 23rd, I think it would be well worth even a day trip to London just to see this – especially as flights from Dublin to Heathrow are very reasonable at under €100 return! Unfortunately I can’t see myself getting to London before the closing date so I just hope that this exhibition might come to Dublin due to the popularity of Bodies but somehow I doubt it.
Bodies The Exhibition Part 2
Jul 27th
The second section of the exhibition concentrated more on the arteries, veins and blood vessels and showed the various internal organs beginning with the heart. I can’t say I spent too much time in this section as the muscles and the structures that hold us together are more to my interest. Moving on, we were shown the difference between a smokers set of lungs and the lungs of a non smoker, quite shocking to see and hopefully a reason for people to stop smoking. In between the cases of the pairs of lungs, there was a box about a meter high, a quarter of it filled with cigarette boxes – encouraging the visitors to put theirs in and use the example of the lungs as a reason to quit.

The part that I loved the most from this section was the example of the arteries and veins in the body. Firstly you see a brightly coloured arm and a leg in red and blue. The plaque beside it explains;
“Using a technique called corrosion casting, the blood vessels were first injected with a coloured polymer which hardened, The remaining body tissue was then chemically removed, revealing the delicate matrix that transports the blood”
I have to say, I was blown away when I then saw the full male body specimen of this, it was amazing. I then moved on to view the digestive system, respiratory system and reproductive system – many men repulsed at the example of cancer of the Penis (yes boys, it can happen). Also present was a transverse section of an overweight female. It separated the adipose tissue from the rest of the body. Interesting to see although in my opinion, she was not all that overweight, I think a more shocking example may have educated people better.

Before the third section “Embryonic and Foetal Development” , there was a sign warning that some the displays might cause upset.
“Please pause a moment and consider if you wish to enter. All foetal and embryonic specimens perished in utero from complications during pregnancy as well as birth defects that occurred during this time”
Presented here was numerous fetuses at different stages of development. I noticed people skipping by the corner it was in. I had heard so much about it that my curious mind got the better of me. I must have spent 15 minutes in this small section. I was amazed to see the stages of the fetus, at 1 week it is bigger than a spec of dust on your TV screen, possibly the size of a pea seed in a pod. I was really blown away by this. What I couldn’t believe was that at 16 weeks, the fetus is the size of a puppy or a kitten. Also on display are examples of the fetus at 11, 13, 15 and 16 weeks to demonstrate bone development. A process is carried out whereby a dye is injected which binds to calcium to show and measure the stages of bone development. Really fascinating stuff. What I really thought was great, was a woman who seemed about 6 months pregnant with her son who was maybe 8 or 9, was relating it all to her own pregnancy and teaching her son about what is going on inside her belly while his future sibling is growing.
Despite reading various controversial blog posts and articles about this section, I thoroughly enjoyed it and walked away with a sense of calm and reassurance. I have always had somewhat of a nervous disposition towards pregnancy. Visibly we can see how the womans body changes outside but it was great to have some clarification as to what will go on inside my body if I someday choose to have children.
Part 3, the concluding post will follow tomorrow.
Bodies The Exhibition Part 1
Jul 26th
On Wednesday this week, I finally made it to the Bodies Exhibition in Dublin. It had taken me six months to manage to get to the exhibition, having had to decide whether to go alone or find someone to go with me. Human anatomy has been of great interest to me since I was very young, so naturally as soon as I heard about the exhibition coming to Dublin, I had to go! Eventually I decided to go alone. I very much enjoyed being by myself, in my own little world. I turned my phone off, shut off from everything and spent an hour and a half exploring one of my biggest passions. Please note that the pictures featured in this post do not do the specimens much justice.
At first I felt a little odd attending the exhibition in the Ambassador Theatre, a place where I had been to a few gigs as a teenager. Luckily the smell of sweat and spilled beer was absent! I walked down the small corridor anxiously, not knowing what to expect. Would there be many people here? What types of people would visit? Would there be a smell? I can’t say I noticed too much about the room; I know it was black and lime green, in places, with suitable lighting.
Section One focused on the bones and muscles of the body, essentially teaching the audience about the general structures and what they do. I began by looking at a section of the femur, something I am very interested in due to a disorder which affects me, as described in previous posts. I then moved to view the Pelvis. It really amazed me how small the pelvis really is and how wide the pelvis and pubic symphysis must move to accommodate for the expansion of the uterus during pregnancy. This was a rather small pelvis and I would have loved to have seen the difference in size between a normal pelvis and one nine months into a pregnancy.
After the queues died down a little, I viewed the Spine. It was presented as a full spine but with separate displays for the different types of shapes of vertebrae. For those who are not aware, the vertebrae of the spine are known as different regions (Cervical, Thoracic, Lumbar, Sacral and Coccygeal) and are shaped differently to allow for articulation of the surrounding and internal structures. The spine is a fascinating structure. I have worked with some plastic models of the spine but, as with the full skeleton model present at the exhibition, the bones appeared much more rough and sharp, a lot more delicate than our plastic friend who hangs out in the corner of the biology lab in school. When beginning my studies, I was most interested in the spine, aspiring to become an expert in relief and treatment of back injury and pain, although in recent times, my interest has diminished and I have found myself becoming more interested in the structure I viewed next.
I’m not sure how long I spent looking at the section of the leg and foot, probably at least twenty minutes. Whilst the spine is fascinating, the foot is a much more complex structure, made up mainly of 3 different joints (Talocrural , Subtalar , Inferior Tibiofibular) . In college I found it incredibly hard to learn the names of all the different joints of the foot, the different ligaments, tendons and bones. I tested myself by trying to name the muscles of the leg and foot without looking at the labels – I did quite well! I loved how the skin of the foot had been pulled back to reveal all of the tendons, muscles and bones of the foot; most importantly they showed the structure of the sole of the foot. Being a gymnast and having had many problems with my feet, I was simply amazed to be able to see the underlying structures and to see where it is exactly that I have problems with my feet and what my tendons actually look like. Drawings in text books can only show you so much but to be able to see the structures and how the muscle fibres lie was superb. Beside this there was also a section of the arm, presented in the same way.

In this section, there were three full bodies. These were in different positions to show the way the body moves and how muscles look when we take particular poses. There was an orchestra conductor, a running athlete and a person hunched over sitting. The Conductor pose showed some of the internal organs underneath the muscles and rib cage. Whilst seeing the persons eyes was a bit odd at first (expecting them to jump and go “boo”at any minute), it was great to see the brachial plexus , something I had found difficult to grasp during college. I then discovered that I could walk right around the model and see where a section of the erector spinae muscles and other back muscles , I could view the body from all angles, which was brilliant.

The model in the running pose was something else entirely. At this point the information plaques told the audience about muscles having a point of origin and a point of insertion. For example, your thigh muscles originate in up towards the hip and travel down to attach to the knee. It was fascinating to see how the muscles are as you run. It definitely made it easier for me to see how running can cause injuries due to the position of the muscles during movement.

The third was the person sitting hunched over, as if sitting at a desk but with arms on their knees. This was great, I wish I could show every client of mine who complains of back, neck and shoulder pain from sitting at their desk this specimen. It so clearly shows the range of flexion that the spine is put into in a hunched position and also the forward head posture. As the adipose tissue and skin was pulled back, you could see how the muscles of the shoulders and upper back are elongated to accommodate for the flexion in the spine. This would be a valuable learning tool for those who suffer with postural problems.
Part two will follow shortly
Chinese Taipei gymnast suspended by FIG
Jul 24th
What a pity, an eighteen year old Aerobic gymnast has tested positive for the banned substance Hydrochlorothiazide. It’s strange that she would be taking a medication which is usually used to treat blood pressure and is a diurectic meaning that it prevents the kidneys from retaining water, so I wonder what her reasons were. Silly girl in my opinion.
Gymnast Shih-Hui Chiu (TPE) is suspended for a period of 24 months, starting from the day of the doping test on November 3, 2008 up to and including November 2, 2010.
Competing for Chinese Taipei, Mr CHIU Shih-Hui (18 years old) tested positive for hydrochlorothiazide, a diuretic included on the list of prohibited substances and methods established by the World Anti-Doping Agency (WADA).
You can read the full article on the FIG Website
The Gymnastic Minute
Jul 7th
I recently began subscribing to The Gymnastic Minute , a clever tool used by Gym Smarts. In these 60 second videos, coaches provide some tips and drills for other coaches to use to help their gymnasts.
I’m really enjoying them and love when they come into my youtube subscriptions and into my Google reader. Whilst the videos are generally at a more advanced level than the girls I coach, I have made sure to let the other coaches I work with about the youtube channel. Keep up the good work and I hope to see some more great videos in the near future!