Must gymnastics coaches be fit?
Yesterday Rick linked to a post and discussed whether gymnastics coaches must be fit. You can see from the comments in response to the post that readers tend to agree. Personally I think it is a good example to set …
Cast to Handstand – teaching the lean over the bar
I just read Bart's latest post. He's right, when working on Cast to Handstand, my gymnasts definitely have a fear of leaning their body weight over the bar.







christina: I LOVE Shawn but she never looked unhealthy and too thin. She was NEVE...
Joe: If Maroney and Sacramone make the US team, Maroney will be Vault champ...
Joe: I want Ponor to win!...
Joe: Depending on how her mental toughness is, Gabby Douglas could get a sp...
christina: I could be totally wrong but didn't Milo tie with Amanar for bronze in...