Must gymnastics coaches be fit?

Yesterday Rick linked to a post and discussed whether gymnastics coaches must be fit. You can see from the comments in response to the post that readers tend to agree. Personally I think it is a good example to set …

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Cast to Handstand – teaching the lean over the bar

I just read Bart's latest post. He's right, when working on Cast to Handstand, my gymnasts definitely have a fear of leaning their body weight over the bar.

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