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Part 1
 
Being injured is a terrible event in any athlete’s career.  One injury can jeopardise some-one’s progression in the sport or even mark the end of their career.  In gymnastics, it is so easy to get hurt. The simplest deviation of a body line can inadvertently cause great harm.
 
Types of Injuries
There are the obvious types of injuries; muscle strains and tears and broken bones.  There are also injuries that develop over a period of time (Osgood Schlatters disease for example, which occurs from a combination of factors such as …