Trans World Sport did a feature with Nastia Liukin, in which they tell her story from the time before Beijing until now. So in the last two minutes after some routines from the Olympics and a little promotion for her supergirl – clothing line you actually see her training in the gym! She does some shaky turns, a side somi and free walkovers on beam, some dance on the floor and some tumbling.

Via GymNiceTic

GymNiceTic is celebrating it’s First Birthday – Congratulations!

Shannon Miller has started a lifestyle blog. You can join and discuss baby tales, fitness etc.

The Science of Sport Blog have two new posts Barefoot running and shoes – the Q & A Part 1 and Part 2

Since David Beckhams injury there have been numerous blog posts appearing about Achilles Tendon injuries. I like this one I received by email from Sports Injury Clinic.

Many thanks to GymNiceTic for posting this list of gymnastics blogs from around the world. There was a few I had never come across before. I’ve subscribed to a lot more gym blogs now, some good reading while I’m snowed in!