Tweet GymNiceTic posted this video which shows Nastia in the gym training.
Trans World Sport did a feature with Nastia Liukin, in which they tell her story from the time before Beijing until now. So in the last two minutes after some routines from the Olympics and a little promotion for her supergirl – clothing line you actually see her training in the gym! She does some shaky turns, a side somi and free walkovers on beam, some dance on the floor and some tumbling.

Via GymNiceTic

Tweet USA Today on Vulnerability to ankle sprains varies with age

GymNiceTic is celebrating it’s First Birthday – Congratulations!

Shannon Miller has started a lifestyle blog. You can join and discuss baby tales, fitness etc.

The Science of Sport Blog have two new posts Barefoot running and shoes – the Q & A Part 1 and Part 2

Since David Beckhams injury there have been numerous blog posts appearing about Achilles Tendon injuries. I like this one I received by email from Sports Injury Clinic.

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Many thanks to GymNiceTic for posting this list of gymnastics blogs from around the world. There was a few I had never come across before. I’ve subscribed to a lot more gym blogs now, some good reading while I’m snowed in!