Tweet Tonights training session will be the first for me in the 2009 – 2010 season. I hope that this year will be a very successful year for all gymnasts and that throughout this season that they find out more about themselves and continue to enjoy the sport.
Throughout the year, I hope to continue to write more blog posts about the adventures in the gym.  As I explained in my previous post, three of my best gymnasts have progressed to another group so it will take me some time to get used …

Tweet For sixteen years, I’ve taken part in the great sport of gymnastics. I trained as a gymnast for eleven years and I am now in my fifth year of coaching professionally.  Everyone has their reasons for feeling passionate about something in their lives. I’d like to introduce you to mine.

Personal Education
My coaches taught me about my body – what was the correct way to stand and why. Standing up tall with my “bum tucked and belly sucked in” somehow gave me an air of confidence.  I learnt that …