Grips

Today I read this post this by Sho Nakamori, while he was training on bars and dismounting, his grip snapped and left his hand to go loose. It’s never happened to me but it’s a scary thought – especially when …

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The Fear

There’s something I have noticed about myself since I’ve come through my teenage years and left my gymnast days behind. I am now nearing my mid-twenties and have

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