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	<title>Full Twist &#187; Gymnastics</title>
	<atom:link href="http://fulltwist.net/category/gymnastics/feed/" rel="self" type="application/rss+xml" />
	<link>http://fulltwist.net</link>
	<description>Gymnastics blog with news, views &#38; results from around the world. Bringing you the up to date gymnastics news in the lead up to the London 2012 Olympic Games.</description>
	<lastBuildDate>Fri, 24 May 2013 14:39:33 +0000</lastBuildDate>
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		<title>Video: Sam Oldham &#8211; Handspring Double Front</title>
		<link>http://fulltwist.net/video-sam-oldham-handspring-double-front/</link>
		<comments>http://fulltwist.net/video-sam-oldham-handspring-double-front/#comments</comments>
		<pubDate>Thu, 23 May 2013 10:23:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15350</guid>
		<description><![CDATA[From the Pro Gymnastics Challenge &#8211; nice! Image via Getty Images]]></description>
				<content:encoded><![CDATA[<p>From the Pro Gymnastics Challenge &#8211; nice!</p>
<p><iframe src="http://www.youtube.com/embed/LQgrfcLq4C8" frameborder="0" width="560" height="315"></iframe></p>
<p>Image via Getty Images
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		<item>
		<title>Video: Ellie Black (CAN) Beam 14.150</title>
		<link>http://fulltwist.net/video-ellie-black-can-beam-14-150/</link>
		<comments>http://fulltwist.net/video-ellie-black-can-beam-14-150/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:26:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15343</guid>
		<description><![CDATA[Ellie Black ranked the highest on beam at the qualification round fo the Canadian Senior National Championships. More videos from the competition on the Gymnastics Canada YouTube Channel.]]></description>
				<content:encoded><![CDATA[<p><strong>Ellie Black</strong> <a href="http://fulltwist.net/results-canadian-wag-national-championships-day-1/" target="_blank">ranked the highest </a>on beam at the qualification round fo the Canadian Senior National Championships.</p>
<p><iframe src="http://www.youtube.com/embed/0Skml0GbPlg" frameborder="0" width="560" height="315"></iframe></p>
<p>More videos from the competition on the <a href="https://www.youtube.com/user/gymnasticscanada/videos?view=0" target="_blank">Gymnastics Canada YouTube Channel</a>.
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		<item>
		<title>Dancing with the Stars: Aly Raisman &#8211;  Finale</title>
		<link>http://fulltwist.net/dancing-with-the-stars-aly-raisman-finale/</link>
		<comments>http://fulltwist.net/dancing-with-the-stars-aly-raisman-finale/#comments</comments>
		<pubDate>Tue, 21 May 2013 09:03:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15321</guid>
		<description><![CDATA[The series has come to a close, Aly Raisman and partner Mark Ballas danced in the season finale last night in an effort to claim the Mirror Ball trophy. This week saw them dance a &#8220;Freestyle&#8221;, &#8220;Cha Cha Cha&#8221; and ...]]></description>
				<content:encoded><![CDATA[<p>The series has come to a close, Aly Raisman and partner Mark Ballas danced in the season finale last night in an effort to claim the Mirror Ball trophy. This week saw them dance a &#8220;Freestyle&#8221;, &#8220;Cha Cha Cha&#8221; and &#8220;Samba&#8221;. We&#8217;ll know tonight if Aly is crowned champion!</p>
<p><iframe src="http://www.youtube.com/embed/YtPRSqT3AGE" frameborder="0" width="560" height="315"></iframe></p>
<p><iframe src="http://www.youtube.com/embed/vJhC65g19Oc" frameborder="0" width="560" height="315"></iframe></p>
<p>Image via ABC
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		<title>Confirmed: Gabby Douglas back to training</title>
		<link>http://fulltwist.net/confirmed-gabby-douglas-back-to-training/</link>
		<comments>http://fulltwist.net/confirmed-gabby-douglas-back-to-training/#comments</comments>
		<pubDate>Tue, 21 May 2013 08:43:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15317</guid>
		<description><![CDATA[The Press Association&#8217;s Nancy Armour confirms that London 2012 Olympic All Around Champion Gabrielle Douglas is back in the gym and training for Rio 2016. After nine months out, Coach Liang Chow explained to Gabby how preparing for Rio 2016 ...]]></description>
				<content:encoded><![CDATA[<p>The Press Association&#8217;s Nancy Armour confirms that London 2012 Olympic All Around Champion <strong>Gabrielle Douglas</strong> is back in the gym and training for Rio 2016.</p>
<p>After nine months out, <strong>Coach Liang Chow</strong> explained to Gabby how preparing for Rio 2016 will be difficult:</p>
<blockquote><p><span style="color: #0000ff;"><em> &#8221;I did warn her, &#8216;if you think preparing for London was hard, preparing for Rio will be harder.&#8217;  There&#8217;s many challenges ahead of us. </em></span></p>
<p><span style="color: #0000ff;"><em>Also, you&#8217;re going to have to have a lot more patience with yourself. Nine months off, yuo have to get yourself in very good physical condition first before we even talk about the training plan for the next steps.&#8221;</em></span></p></blockquote>
<p><a href="http://www.huffingtonpost.com/2013/05/20/gabby-douglas-back-in-the-gym_n_3308949.html" target="_blank">Read the full story from Nancy Armour here</a>.</p>
<p><strong>Do you think Gabby has what it takes for 4 more years?</strong> Leave a comment below.
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		<title>Dancing with the Stars: Week 9 Aly Raisman</title>
		<link>http://fulltwist.net/dancing-with-the-stars-week-9-aly-raisman/</link>
		<comments>http://fulltwist.net/dancing-with-the-stars-week-9-aly-raisman/#comments</comments>
		<pubDate>Tue, 14 May 2013 08:44:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15249</guid>
		<description><![CDATA[Aly Raisman continues to impress on the dance floor, this week dancing an &#8220;Afro Jazz&#8221;  and a &#8220;Rumba&#8221; in the semi final.]]></description>
				<content:encoded><![CDATA[<p>Aly Raisman continues to impress on the dance floor, this week dancing an &#8220;Afro Jazz&#8221;  and a &#8220;Rumba&#8221; in the semi final. <iframe src="http://www.youtube.com/embed/i_wLwfQEGBk" frameborder="0" width="560" height="315"></iframe></p>
<p><iframe src="http://www.youtube.com/embed/UFgflkWZy7E" frameborder="0" width="560" height="315"></iframe>
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		<title>Louise McColgan &#8211; Celtic Cup 2013</title>
		<link>http://fulltwist.net/louise-mccolgan-celtic-cup-2013/</link>
		<comments>http://fulltwist.net/louise-mccolgan-celtic-cup-2013/#comments</comments>
		<pubDate>Mon, 13 May 2013 13:26:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15235</guid>
		<description><![CDATA[Scotland&#8217;s Louise McColgan took the All Around gold at this weekends Celtic Cup in the Minor division. Take a look at her beam routine 13.450. 5.3 D score and 8.150 E score. Full scores have not yet been circulated for ...]]></description>
				<content:encoded><![CDATA[<p>Scotland&#8217;s <strong>Louise McColgan</strong> took the All Around gold at this weekends<a href="http://fulltwist.net/results-wag-celtic-cup-2013-minor/" target="_blank"> Celtic Cup in the Minor division</a>. Take a look at her beam routine 13.450. 5.3 D score and 8.150 E score. Full scores have not yet been circulated for the Celtic Cup.</p>
<p><iframe src="http://www.youtube.com/embed/h0-Zwm7Rn7Y" frameborder="0" width="560" height="315"></iframe>
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		<title>Isle of Man announce Celtic Cup 2013 delegation</title>
		<link>http://fulltwist.net/isle-of-man-announce-celtic-cup-2013-delegation/</link>
		<comments>http://fulltwist.net/isle-of-man-announce-celtic-cup-2013-delegation/#comments</comments>
		<pubDate>Thu, 09 May 2013 09:30:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15195</guid>
		<description><![CDATA[The hosts of the 2013 Celtic Cup competition, the Isle of Man, have announced their delegation. The competition takes place this Saturday, May 11th. WAG Minor Chloe Donnelly Kelsie Gibbs Ella Kenyon Sinead Hands Chloe Macdonald Eve Wiltcher WAG Junior ...]]></description>
				<content:encoded><![CDATA[<p>The hosts of the <a href="http://fulltwist.net/celtic-cup-2013/" target="_blank">2013 Celtic Cup competition</a>, the Isle of Man, have announced their delegation. The competition takes place this Saturday, May 11th.</p>
<p><strong>WAG Minor</strong></p>
<ul>
<li>Chloe Donnelly</li>
<li>Kelsie Gibbs</li>
<li>Ella Kenyon</li>
<li>Sinead Hands</li>
<li>Chloe Macdonald</li>
<li>Eve Wiltcher</li>
</ul>
<p><strong>WAG Junior</strong></p>
<ul>
<li>Tara Donnelly</li>
<li>Aoife Donnelly</li>
<li>Nicole Burns</li>
<li>Emily Dale &#8211; Beeton</li>
<li>Kaitlin Kneen</li>
<li>Radha Patel</li>
</ul>
<p><strong>MAG Minor</strong></p>
<ul>
<li>Connor Esp</li>
<li>Nick Harvey</li>
<li>Robert Jones</li>
<li>Cedric Lucas</li>
<li>Josh Morrison</li>
<li>Callum Kewley</li>
</ul>
<p><strong>MAG Junior</strong></p>
<ul>
<li>Tony Duchars</li>
<li>Glenn Yates</li>
<li>Anton Ishvin</li>
<li>Lawrence Godsell</li>
</ul>
<p>&nbsp;
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		<title>Dancing with the Stars: Aly Raisman Week 8</title>
		<link>http://fulltwist.net/dancing-with-the-stars-aly-raisman-week-8/</link>
		<comments>http://fulltwist.net/dancing-with-the-stars-aly-raisman-week-8/#comments</comments>
		<pubDate>Tue, 07 May 2013 09:18:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://fulltwist.net/?p=15191</guid>
		<description><![CDATA[Aly and Mark Ballas danced an Argentine Tango followed by a Jive]]></description>
				<content:encoded><![CDATA[<p>Aly and Mark Ballas danced an Argentine Tango followed by a Jive</p>
<p><iframe src="http://www.youtube.com/embed/i0nv7C9nuIU" frameborder="0" width="560" height="315"></iframe></p>
<p><iframe src="http://www.youtube.com/embed/lfIfbB4hQpk" frameborder="0" width="560" height="315"></iframe>
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